You can find joy and feel more in control

Hi, I’m Irene Velasco.

I am a Licensed Marriage and Family Therapist in California and specialize in supporting adult children of immigrants.

Are you looking for a therapist who deeply understands issues related to being an adult child of immigrant parents? Are you struggling with anxiety, depression, or low self-confidence? As a multilingual Filipino-American and immigrant myself, I can help.

How I Can Help Adult Children of Immigrants

Challenges faced by adult children of immigrants can include cultural identity conflicts, pressure to succeed, and stress from life transitions. You may struggle with balancing cultural expectations, language barriers, and societal comparisons, leading to anxiety, depression, low self-worth, and grief.

Childhood, developmental, and transgenerational trauma can affect your acculturation, self-care, and work-life balance.

You are not alone, and support is here.

Life Transitions


Low Self-Worth








Ready to feel more confident and in control?

Irene Velasco, MFT | Licensed Marriage and Family Therapist | Vallejo CA


I specialize in therapy for adult children of immigrants. Depression, anxiety, grief, lack of self-confidence, and challenges with life transitions are signals that you might benefit from psychotherapy to understand the cause of your suffering. You can heal and feel better, and you don't need to suffer alone. Joy is possible, and I'm here to help.

As a Filipino-American and immigrant myself, I offer multilingual therapy.

Irene Velasco, LMFT
Licensed Marriage and Family Therapist
California License Number 94890

Phone: 707-334-2607


Fax: 707-230-5569


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