Healing is Possible
In-Person and Telehealth Therapy for Adult Children of Immigrants in California
You can find joy and feel more in control
Hi, I’m Irene Velasco.
I am a Licensed Marriage and Family Therapist in California and specialize in supporting adult children of immigrants.
Are you looking for a therapist who deeply understands issues related to being an adult child of immigrant parents? Are you struggling with anxiety, depression, or low self-confidence? As a multilingual Filipino-American and immigrant myself, I can help.
How I Can Help Adult Children of Immigrants
Challenges faced by adult children of immigrants can include cultural identity conflicts, pressure to succeed, and stress from life transitions. You may struggle with balancing cultural expectations, language barriers, and societal comparisons, leading to anxiety, depression, low self-worth, and grief.
Childhood, developmental, and transgenerational trauma can affect your acculturation, self-care, and work-life balance.
You are not alone, and support is here.